Archive for the ‘diet’ Category

Healthbolt Giveaways: Win One of Three Copies of Sugarettes by Dr Scott Olson.

Monday, December 1st, 2008

Sugar.

Original post:
Healthbolt Giveaways: Win One of Three Copies of Sugarettes by Dr Scott Olson.

Pregnancy Health - Maintaining Yourself

Monday, December 1st, 2008

Pregnancy Health - Maintaining Yourself Pregnancy brings in joy with the ever-increasing waistline, pains and aches. The body undergoes a tremendous change due to shifting of hormones.

View original here:
Pregnancy Health - Maintaining Yourself

Photo food diary

Monday, December 1st, 2008

Breakfast Dec 1, 2008 A few years ago I read an article in the Journal of the American Dietetic Association (a poster from an ADA meeting) about a different way of doing dietary diaries.  The researchers had their patients write down what they ate and photograph it with a digital camera.  As you can see from the poster (reprinted in full at the bottom of this post), subjects underreported their intake in their written diaries as compared to their photographic diaries, with the biggest omission

See original here:
Photo food diary

Losing Weight Fast - Losing 9 Lbs Every 11 Days

Monday, December 1st, 2008

by Christine G. Shannon A special occasion is coming up and you want to know how to lose weight and drop six pounds in a week.

View post:
Losing Weight Fast - Losing 9 Lbs Every 11 Days

Losing Weight Fast & Safely - Losing 9 Lbs Every 11 Days

Monday, December 1st, 2008

by Christine G.

View post:
Losing Weight Fast & Safely - Losing 9 Lbs Every 11 Days

Considering Losing Weight Fast - 9 Pounds Every 11 Days?

Monday, December 1st, 2008

by Christine G. Shannon A special occasion is coming up and you want to know how to lose weight and drop six pounds in a week. Well, besides trying to starve yourself, you can start losing weight fast if you start watching what you eat.

See the original post:
Considering Losing Weight Fast - 9 Pounds Every 11 Days?

how to make the color effeckt in wmm

Monday, December 1st, 2008

dsad Author: Hykson97 Keywords: fitness fashion food gardening health home sports music technology finance drink dance beauty arts crafts Added: December 1, 2008

Read more:
how to make the color effeckt in wmm

Post Thanksgiving Round Up

Monday, December 1st, 2008

Another Thanksgiving, with consumption of way too much food. Even with just taking a little of everything, there was a huge plate of food

Go here to read the rest:
Post Thanksgiving Round Up

7 Tips For Eating Healthy During the Holidays

Monday, December 1st, 2008

7 Tips For Eating Healthy During the Holidays December 1st, 2008 by Ada Denis These are a few tips that will help you enjoy a healthy meal during the holidays: 1. Start your meal with soup as your appetizer. Research shows that people who eat soup regularly lose more weight than people who don’t

The rest is here:
7 Tips For Eating Healthy During the Holidays

Losing Weight? You’ve Been Assaulted by Salt?

Monday, December 1st, 2008

by Henry John Do you know how much salt you consumed yesterday?

Go here to read the rest:
Losing Weight? You’ve Been Assaulted by Salt?